Research has shown that a regular yoga practice can have an amazing impact on the well being for those people affected by cancer. This includes those who have been diagnosed, those undergoing treatment, those coming out the other side of treatment and of course family members and carers.
Yoga can help combat stress and anxiety, it can also help in gently building physical strength and an overall sense of wellbeing and self confidence.
If you register to become a member of the Anahata Healing community, we at Yin Health offer free classes.
Here’s how it works. Register with Anahata Healing by filling in the simple form online and telling us a little about your situation. All information provided is strictly confidential between you, us and your chosen studio or yoga teacher.
Click here to Register.
And most importantly, please spread the word! Anahata Healing is run by yoga teachers who give their time and energy totally free of charge, so please help us spread the word to ensure the growth of this wonderful community.