By Aubri Hendrick - Intutive Health Coach & Occupational Therapist
It’s that time of year again! Along with the holidays come lots of food, drinks and of course those New Year intentions. We get all jazzed up about getting happier & healthier. Then we set goals and start out on making changes in our life and relationships. It’s great! And then…a few months go by and our new strategies aren’t working or, we forget, or we “run out of time,” or there is “too much we have to do.” Maybe this year it can finally be different. Maybe now is the time to make some simple and sustainable changes that will let you be you, without trying so hard, without all the force and pressure, and with far more peace and understanding.
Maybe it’s time to change your life, not just your situation.
Intuitive Health Coaching sessions with Aubri Hendrick allow you to stop pretending, stop pushing back against all the forceful energy—all the “should do” and “have to” feelings—and remember who you are again. The sessions allow you to gain access to the unconscious energy that has been stopping you from feeling healthy, happy and enjoying your life & relationships. That means no more pain and suffering. After all, what is point if you are never enjoying the life you have?
Many of us are very sensitive to the world around us and have developed quite successful strategies to “deal” with the stresses of daily life and all of our relationships. But these strategies often come from a position of force instead of power, fear instead of wisdom.
Guess what! You don’t have to feel that way anymore. You can stop strategizing and relax. How is this possible? When you connect with who you really are, learn to speak your own language, and release the things that are not authentically you, life flows. Your health improves, the messages in your relationships are received with greater ease, you get great feedback, your feelings are balanced, your needs are met, you feel good—the REAL kind of feel good, not the pretend kind.
The thing is, most of this stuff you can’t see or you think you have dealt with it already. What if you could finally get rid of all that extra baggage that is not really you, neutralize that forceful energy and finally be balanced, happy, joyful and prosperous?
If you are ready to take a leap into the real you, try out a session. If you’re feeling a bit timid, you can always call first and have quick chat with Aubri to see if she is the right gal for the job. We want the best for you, because you are a part of us.
Sending you many, many blessings this holiday season and a new year spending time with the real you.